Reclaim your potential

About Me

Support for the Journey

My goal is to help you re-imagine your life.  With extensive experience in Life Coaching and a vast history of client success, my individualized positivity approach will help you attain your goals. 

Professionalism and Experience

As a professionally trained and experienced life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.  

Taking the Steps

Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication.  My commitment is to provide you with accountability, understanding and support.


I've always loved stones balanced upon each other.

My Coaching Philosophy and Style

I was diagnosed with ADHD in 1998 and my life suddenly started to make sense. I was very fortunate to be able to work with Sari Solden after my diagnosis. Her positive approach towards ADHD (and Neurodiversity in general) greatly impacted how I came to view my own ADHD and now my clients’ ADHD.  My passion is coaching others to reinvent their lives in a way that works with their ADHD rather than against it. I love working with Twice Exceptional adults–people who have ADHD and are also highly intelligent and creative.

That’s the basics. I want you to have the opportunity learn more about me and my philosophy/style/approach. I didn’t want to go on and on in boring paragraph form so I decided to invent this rating scale and place myself on it. Imagine where you’d place yourself on these continua and see if we might be a good match.


Tools you need to flourish at life

I want to empower you to be your best self in all aspects of life.  I provide friendly and constructive advice to help you reach your full potential.

Take control and plan for the future

I will help you realize your goals and provide you with a roadmap to not only reach them but accomplish much more.

Prioritize your time and relationships

Life can be stressful.  I want to give you the advice and tools you need to maximize your personal and professional relationships, and how to give yourself the time you deserve.


Why can a life coach do for me?

A life coach can support you in finding and staying on your path.  By building a relationship with my clients, I can help you stay motivated and on-task, helping you move toward your long term far-reaching goals.

What kind of commitment do I need to make?

Every client jointly signs a commitment contract with their life coach.  I set the terms of the commitment contract to fit your individual goals and plans. 

How do we get started?

The first step is to schedule an introductory session.  In that session, we will get an idea of how well we work together and what our next steps should be from there.